PRIVATE TRAINING

Perfect for those who prefer:

• Hands-on, 1:1 (1:2 max) Personal Training Experience

• Ongoing Support and Accountability

  • Weekly Check-in and Lifestyle Tips

  • Text/Email

• Travel to Private Studio

• Forever Fit App Access (if applicable)

  • Nutrition Support (including Example Meal Plans)

  • Weekly Homework

  • Customized Virtual Workouts for Home or Gym

  • Baseline Weight and Measurements

  • Bi-weekly or Monthly Weigh-ins (Goal Dependent)

  • Unlimited Messaging